Training Diary, Week 5 – Do I just have a crazy goal so I’ll workout every day?

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I’m weak in a multitude of ways.

Like all humans I guess.

But I just don’t feel like I have the mental strength to workout every day unless I have some goal to commit to. And when I say workout, I mean something that gets that heart rate up, a sweat going, and some muscular stress. Even if it’s just for 15 mins. Hopefully more like 30-45.

Every day.

I don’t think I’d do it in a way that keeps me honest and true unless I had a goal to keep my lazy ass motivated. Because really, when I think about it, laziness and the need for relaxation is a critical baseline from which humanity operates from. If we’re truly honest with ourselves, we work the week to enjoy the weekend, we labor in order to enjoy the fruits of relaxation after, we sweat so we may later rehydrate with a crisp honey lager.

We struggle so we may feel joy in all its glory.

So then why can’t I workout every day just for the sake of feeling those endorphins and post-workout treats? Why this goal of becoming a pro fighter?

I really can’t say. What I do know is that unless I have a genuinely hard athletic goal in front of me (that also doubles up as a spiritual quest to figure out this toxic masculinity shit), I’m gonna get lazy with my workouts. And I haven’t exactly gotten the healthiest grip on all the pleasurable poisons I indulge in to help me with the struggles of life.

So I have to keep imagining a beast wanting to beat the shit out of me to get a good sweat in.

After all, we must dance with our demons to defeat the devil inside.

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