Sadness is always ok.
Fear is to be accepted.
Frustration is but a part of this noble grind called life.
Anger, so easy to deploy but so very dangerous, must be used as nothing more than fuel to defend love, justice, and higher knowledge.
But never to hurt.
That is one of the struggles towards honorable manhood that dismantles the patriarchy.
(The earthen green goddess will help with the rest)